So the bio-hacking nerd in me is totally crushing on Dave Asprey’s amazing brain and all the info he puts out. Enter: Bulletproof Coffee. The man’s a genius. I had been hearing about how tasty butter and coconut oil are in your morning cup of Jo but oh wow…..it’s, it’s breathtaking!
To give you a visual, this is how I reacted when I had my first sip…
Ingredients:
- Coffee
- Butter or coconut oil
Directions:
Brew up your coffee and pour into a blender, add as much butter or coconut oil as you like. I put in quite a bit. Blend until smooth, this gives it the great mouth-feel. Yeah, it’s good. To add some sweetness to it, throw in some chocolate flavored Stevia. I would have added it today, but I’m doing the 21 Day Sugar Detox (see sidebar). Next week, Stevia it is! Take that Starbucks!
Since I started the 21 DSD I started making my own paleo creamer and it has coconut milk, coconut oil and egg. It surprisingly tasted really good. Will have to try just coconut oil with the coffee sometime.
It is so creamy and delicious.The butter is so tasty. Plus the MCT’s in the coconut oil help your brain function better and longer. Bonus!
Doing that for the last months 🙂 totally addicted!